City Girl Confessions: The Soothing Art of Consistency

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Each morning, around the 8am hour, my car curves around a corner and I see the same familiar sight: two people out for a walk, clad in matching red parkas.  

It was 23 degrees this morning. The chill was of no concern for these two friends on their stroll. Clouds of breath were visible in the frigid air but still, the sun was shining and welcoming the start of a new day.

Our mornings often follow a strict routine. Along the way of brushing teeth, showering, changing clothes, eating/drinking, there are also little pieces that fit into this routine puzzle. There are dogs that are walked at the same time each day. There is a cyclist doing dedicated laps around the hilled streets. Construction crews are arriving and removing tools from their trucks. School buses heave with exhaust as they begin their dutiful routes. 

But there is something very interesting about this couple in their red parkas. My children have noticed their dedicated morning walks over time- walks in the warm Spring sun, walks in the crisp Fall, etc.. But it’s fascinating to them to witness such consistency in these wintry months. 

I’ll confess- I love this notion. Sure, it takes a little motivation and pep talk to get psyched about venturing out into the cold. But nature has always been restorative. It’s accessible and soothing for stress. We just have to get ourselves moving. It helps if we also approach this with the right layers. You gotta bundle up in the whole shebang: gloves, scarf, hat, boots. Yes, this is a groan-worthy bunch of extra effort. Yes, you still have to do it if you want to be comfortable (and yes, bonus points are awarded if you have to dress young children; it’s practically an Olympic sport wrangling snow pants, coats, and mittens onto a tiny human).

I once read that in Scandinavia, families are encouraged to get outside everyday, rain, snow, or shine. That in doing this, one can experience stimulation that can’t be replicated indoors: fresh wind on skin, the crispness of a snowflake, or the crunch of boots against the Earth. This act might feel really daunting, especially when temps plummet to single digits. So why not start small? Why not start with something easy and free? Something like a walk in your neighborhood. 

A few years ago, I made the decision to wake up before the sun and start going to a 6am yoga class. As a sleep-deprived parent, this was NOT easy nor enjoyable at first. But I was consistent and made it a part of my morning routine. I am soothed by this practice now, even though it took time to get my footing. 

I imagine it was the same for the folks I see each morning, rounding the corner, two bright spots of red. Yes, our weather and seasons are changing. Maybe a little consistency can soothe that. 

 City Girl Confessions is my recurring column in The Glencoe Anchor

City Girl Confessions: Knocking Out The Scary Bits

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Photo by Pixabay on Pexels.com

City Girl Confessions is my recurring column in The Glencoe Anchor.

It’s the most wonderful time of year…for me. I am positively delighted by Halloween and all of its orange-and-black spooky splendor. I’ve been this way since I was a kid, poring over costume ideas and scouting haunted houses while immersing myself in scary books and movies. A witch’s hat has permanent residence on my shelf.
Continue reading “City Girl Confessions: Knocking Out The Scary Bits”

City Girl Confessions: The Magic in the Mess

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City Girl Confessions is my recurring column in The Glencoe Anchor.

If you want to see my anxiety shoot through the roof, just say the word ‘messy.’ I get a little cringe-y and creeped out when it comes to certain things, and let’s just say that paint, play dough, clay, and slime are the stuff of nightmares for me. Yet, children covet this squishy stuff. They cherish the mess. And there are loads of studies that point to the benefit of this creative play.

It hit me on one of those last, lingering summer days…the kind where minutes pass by like hours and adults are just craving that first day of school. Don’t get me wrong, summer is a glorious, heavenly existence in the Midwest. Ours was filled with camps, trips up north, pool days, popsicles, and explorations of every mini-golf park in a 40-mile radius. But those last days of summer? The ones right before school? Those days are kind of excruciating. The emotions are high, the energy levels higher, and that presents some interesting clashes. Bottom line: new transitions can throw us all for a loop, and everyone in my home was feeling the stress of that. 

So I decided to break my own rules and bring on the mess. Long ago, my sister gifted my child a Jackson Pollock art kit from the Museum of Modern Art. It came with acrylic paint, a canvas, drop cloth, and information on ‘action painting.’ Now if you’re not familiar with Pollock’s work, just imagine wildly tossing, flicking, and splattering paint all over a canvas. Yes, this is the very messiest form of art one can embrace. 

My children absolutely loved it. Pollock once said that putting a canvas on the floor and walking around all four sides to paint allowed him to feel as though he were literally within the painting. I can confirm that my children seemed to have felt the same way based on the colors that sailed through the air and the shrieks of glee that came from my backyard. It was a mess indeed: on their hands, their clothes, their bodies, the pavement, the grass, the canvas, the drop cloth…paint really does travel when the artist is at work.

Witnessing this mess was oddly joyful for me. Let’s face it- life will always be messy. It will always necessitate a clean up- literal and figurative. Making peace with this notion allowed me to put down the stress baggage that I so willingly carry. 

When the paint dried and my backyard sort-of recovered, I walked into Signature of Art in downtown Glencoe. I placed the canvas on the front desk and said, “I need to frame this. It’s the memories of my summer.”

The gentleman working nodded; he understood exactly what I meant. And I’ll confess: one day, I will see this paint splattered canvas hanging somewhere in my home, and I will think of this particularly messy day. A day with paint-splattered hands and backyard shrieks. I will not remember the details of the clean up. But I will remember the magic of the mess. 

Green Kitchen Nostalgia

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I just came across this photo of Anne Hathaway’s California Country kitchen and it gave me a wave of nostalgia…the kitchen in my previous house was the same sage green color as her cabinets. Green has always been an important color in my life and, surprisingly so, my marriage. My (only!) tattoo is green. My eyes are green. ‘Kelly’ is a very specific type of green. And in regards to my wedding…my invitations were green, my bridesmaids wore green cocktail dresses, and the groomsmen wore green custom Converse sneakers. I even had a green wedding cake! (in retrospect, it was not the most appetizing color for a dessert but I digress).

Why do I love it? It’s growth. It’s organic. It’s nature. Maybe even a little lucky.

So that’s my deal with green. Got any weird stories about your favorite color and why it’s your fave?

Photo by Stephen Kent Johnson

City Girl Confessions: A Moment to Savor

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City Girl Confessions is my recurring column featured in The Glencoe Anchor.

This morning, I walked out of my house excited to meet up with a friend. Just one problem- a large carpenter’s van was blocking my car in the driveway (I had forgotten that one of our kitchen cabinets needed repairing). Hmm…what to do? Then another thought…I have a bicycle. Why not take a ride to meet up with my friend?

So I threw on my helmet and started pedaling. It was a lovely summer morning: about 72 degrees, cornflower blue sky, a nice breeze. When I hit the brakes at a STOP sign, a monarch butterfly fluttered past and I had to stop myself from chuckling. The picturesque moment felt straight out of a movie. 

But I didn’t chuckle. Instead, I savored. I drew in my breath and felt the wind on my face. I thought of outdoor reading, the smell of sunscreen, and the colors of the sky at dusk. I thought about weekend getaways, drippy ice cream cones, and bare feet racing over the grass. I pondered fireworks, Glencoe Art festivals, French Markets, sidewalk sales, Pride Month, parades, and many al fresco dinners. There’s been an awful lot of fun that has filled up these past Summer months.

For all those reasons, August is my reserved time to savor. I know that the first day of school is just around the corner. I realize that more structured schedules are on the horizon. I accept all of this. It’s for those reasons that I say, go ahead, have ice cream before dinner. Take an extra long bike ride that might stretch past your kids’ bedtime. Invite someone over for a drink or impromptu popsicle party. Turn on a sprinkler. Turn off the iPads. Look for shooting stars. Open your windows. Say yes more than no. Get outside everyday, even for just a short walk. Pet a dog. Look for birds. Talk to your neighbors. 

Riding my bike that morning reminded me of something: the absolute bliss of simplicity. Do you remember riding a bike for the first time? The feelings of independence or the excitement of choosing your destination? It’s euphoric (also decent exercise). Hopping on two wheels brought me back to my childhood, where any neighborhood adventure was possible. Why don’t I do this more often? Why don’t I get back to basics not because my car is unavailable but because it just feels good?

I’ll confess, back in my city-living-days, I rode a bike to escape the endless concrete. I sought the clarity of being out in nature, savoring all of its elements. If density was driving me mad, I could always get on a trail or a path and find my way.

Those memories, and this month, are reminding me to savor what is right now- the calm before the storm. The last of the very best season. That when the world feels stressful and upsetting, we can hit the reset button. And savor the moment. 

City Girl Confessions: Desperately Seeking Spring

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City Girl Confessions is my recurring column published via The Glencoe Anchor.

There’s something really disheartening about checking the weather forecast and seeing single digits…again. I get that we live in the Midwest, but c’mon! The first day of Spring is slated for March 20th. How may I rejoice in the switching off of seasons if I’m still shoveling snow and wearing the same oversized sweater for the 176th time?

I’m bitter (and bitterly cold). March really seemed like the finish line. If we could just soldier through the snow days, the blizzards, the Polar Vortex, the sleet storms, the ‘thundersnow,’ then surely we would come out the other side a bit dazed but ultimately grateful to see a patch of grass here or there.

In this winter haze, I’ve found myself craving odd things. In walking through a Target, I stare longingly at little seedling packets and ceramic flower pots. While it’s true that I loathe gardening, I find myself desperate to do anything involving sunshine, warmth, and quality time outdoors (sans parka). I’ve even taken on extensive decluttering and reorganizing, despite the fact that the Village of Glencoe’s Spring Clean Up event is not until early May.

Mostly, I find myself longing. I glance at the barren trees in my backyard and wonder what the branches will look like when the green leaves fill in. I wince when our garage door opens and my kids spot their bicycles, begging to take a ride down the street. I miss regular neighborhood walks with my dog (the ice-melting salt wreaks havoc on his paws).  

I’m daydreaming of that one perfect Spring morning: the kind where we are inexplicably running early and have time to burn before the school bell rings. So we hop in the car and head east on Park Avenue so that we may sit on hard stone benches that overlook Lake Michigan. We don’t bring coats because the weather doesn’t warrant it. Maybe I sip coffee and prop up my feet. Maybe my kids point out a galloping dog or a tiny wildflower peeking through the dirt. The sun is up and out, the breeze softly whispers. It’s perfection even if it hasn’t happened just yet. 

Confession time: we all have our moments of frustration. Sometimes we just need to yell into the void and move on, owning our deepest feelings of seasonal stress. Once we have that release, it’s almost like the world finally bends in our favor, recognizing that we are open to the newness around the corner. 

So what’s getting me through this freezing cold week? An intricate risotto recipe. Scrabble Junior with my children. Concentrated belly breathing in yoga class. Ongoing commitment to my down coat and pom-pom hat. Documentaries on Netflix. A sense of humor. 

That one perfect Spring morning is on its way and when it actually gets here, I’ll be ready. The bicycles will be set up, the dog leash will be in my hand, the coats will be stashed in the closet, and the Lake will beckon. It will be warm, perfect, and brand new.

Sunset by Andy Warhol