Tag: Yoga
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Yoga: Going Further
There is a saying in yoga that you can always go further. Master a pose? Now try it while shifting the gaze or taking a bind (think arm wrap or twist). There is always a way to challenge yourself and go deeper into the practice. To be a student of yoga is to be committed…
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City Girl Confessions: Desperately Seeking Spring
City Girl Confessions is my recurring column published via The Glencoe Anchor. There’s something really disheartening about checking the weather forecast and seeing single digits…again. I get that we live in the Midwest, but c’mon! The first day of Spring is slated for March 20th. How may I rejoice in the switching off of seasons…
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Practice and all is coming: Fallen Triangle Variation
I was stunned when I saw this photo- is that really me? With that crazy extension?! I spent hundreds of hours on a yoga mat to get my head in precisely that position- yes, despite what the photo shows, the head placement was the hardest for me. I struggled many times in this pose- shaky…
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Convos With Writers: 11 Questions with Lisa Jakub
You already know Lisa Jakub and that’s okay. You know her from her work in Mrs. Doubtfire or Independence Day or maybe even George Lucas in Love, that viral video before ‘viral’ was actually a thing. She’s a face you grew up with and there’s probably a part of you that recalls a sweet childhood or…
Kelly Q. Anderson 