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Yoga: Going Further
There is a saying in yoga that you can always go further. Master a pose? Now try it while shifting the gaze or taking a bind (think arm wrap or twist). There is always a way to challenge yourself and go deeper into the practice. To be a student of yoga is to be committed…
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Home Alone: The joke you may have missed
“That’ll be $122.50.” “Ugh…it’s my brother’s house. He’ll take care of it.” It’s that time of year when holiday movies are on heavy rotation, and up there with the absolute best of them is Home Alone (save me a slice plain cheese). Last night I watched the Christmas classic and was reminded of a line…
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Oh October
Flashes of orange, of goldA dancing candle’s glowSliding arms through coatsGusts, encirclingWhen it did gray replace blue? Closing windows, opening cabinetsSo much candySo much candyEverything is layeredEverything inside, everything outside OctoberHow did that happenSo abruptWith such graceA fluttering finger, touching the wind (and still, so much candy) I’m relieved. I’m unsettled.
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Sadness+ Stillness in NYC
I love you, New York. I love what you were, what you are, and what you will be. -KQA
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Trickling Thoughts
Nothing is absolute. Everything changes, everything moves, everything revolves, everything flies and goes away. Frida Kahlo
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5 Good Things
Please enjoy this gratuitous photo of snuggly dog + snuggly teddy bear. It’s the end of July. HOW? Really? Yes. Really. It just keeps going. Here are five good things that might change your mood from ‘meh’ to ‘hmm.’ 1. This Kale, Sausage, & White Bean recipe via Cup of Jo. My family loves it…
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The New Normal: #MaskingForAFriend
Wow, masks are uncomfortable. The first time I put one on, I had to resist the urge to rip it off my face. It was stifling, itchy, and awkward. Is it possible for a nose to sweat?! All of this and yet I only wore it for a brief few minutes, to pick up a…
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City Girl Confessions: The Last Column
Note: 22nd Century Media ceased publication as of April 2020. At the time, my column was submitted but never made it to publication. I share it with you today as the last in my City Girl Confessions series. I’ve had the honor of being your local columnist for six years. Every day, I’ve woken up…
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Breathing Space: Cherry Blossoms
In the midst of all of this chaos, birds are still singing, flowers are still opening up, and the sun keeps faithfully rising.
Kelly Q. Anderson
Kelly Q. Anderson 