Category: Yoga
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Join my Substack & Fly With Me
Yes, it finally happened I’m not even mad! Substack seems pretty great. Catch up with me there? I’ll post all things writerly with my favorite resources, a bit on OCWW (they are already there!), and a whole bunch of travel, food, yoga, and sarcastic nonsense. Link: https://kellyqanderson.substack.com
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Virginia is For Lovers: Fellowship at The Porches
I’m happy to share some snapshots from my week as a Fellow at The Porches in Norwood, VA. A few fun facts: the residence was built in the 1850s (it has a tiny Harry Potter-like bathroom under the stairs; added later on since the original home had no indoor plumbing). The porch was perfection for…
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Yoga: Going Further
There is a saying in yoga that you can always go further. Master a pose? Now try it while shifting the gaze or taking a bind (think arm wrap or twist). There is always a way to challenge yourself and go deeper into the practice. To be a student of yoga is to be committed…
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Practice and all is coming: Fallen Triangle Variation
I was stunned when I saw this photo- is that really me? With that crazy extension?! I spent hundreds of hours on a yoga mat to get my head in precisely that position- yes, despite what the photo shows, the head placement was the hardest for me. I struggled many times in this pose- shaky…
Kelly Q. Anderson 